As an aromatherapist, I am always trying to set a mood depending on the activity I am doing. Getting ready for bed is no different.

I made this spray to make our bedroom a calm and relaxing space for our puppy, Hank. Turned out, it helped us all relax and sleep better. So I decided to share.

We blended Lavender and Vetiver essential oils, two essential oils renowned for their calm and sleep inducing properties, into witch hazel and distilled water to help it evaporate quickly and not leave things wet.

You can use this to either spray the air in your bedroom or to give your sheets a quick spray before you crawl into bed after another busy day. It smells lovely and relaxes your nervous system to help you drift off.

2 oz. of zzzzzzzzzzzz